Generally speaking, hair care is of the utmost importance in ways that you might not realize. Even if you’re not one to elaborately style your hair on a daily basis, having a full head of hair is still preferable to losing your hair at an early age.
Unfortunately, there’s a great deal of social stigma surrounding hair loss, which can make it very difficult for people who suffer from genetic disorders or illnesses that cause their hair to fall out to cope. Aside from the shame and embarrassment many people face, however, there’s also another important reason to take good care of your hair. The condition of your hair is a strong reflection of your overall health. Your hair is a good indicator of whether or not your body is receiving and processing a sufficient amount of vitamins and nutrients to keep you in good health. Always pay attention to what your hair is telling you!
The Importance of Taking Care of Your Hair
It’s not just hair stylists, healthcare professionals, or nutritionists who should understand the importance of proper hair care. There are many steps you can take to ensure your hair’s longevity and vitality.
Environmental factors, vitamin and mineral deficiencies, over-styling, and constantly touching your hair can all prohibit desirable hair growth. All of these things compromise the health of your hair. Air pollutants such as car exhausts and styling products such as straighteners, curling irons, and too much hairspray can all damage your hair and cause it to become brittle. Your hair relies on certain proteins to keep it strong and help it withstand all of these factors that are ultimately working against it. If you find that all of these factors are having a negative impact on the growth and durability of your hair, then consider taking supplements, adjusting your diet to include more proteins, and changing your hair styling habits.
No Scalp Problems
What many people don’t realize about the importance of having healthy hair is that it often also leads to having a healthy scalp. When you take care of your hair by washing it as needed, moisturizing it, and even applying sunscreen or wearing a hat to protect it from the sun; you’re also doing good things to care for your scalp. This will prevent your scalp from drying out and burning from strong UV rays.
No Dandruff Problems
In turn, a moist and well-cared for scalp also means that you won’t have to worry about humiliating dandruff in your hair or on your clothes.
Remember, healthy hair is usually a strong indicator of a healthy body. If your hair becomes dry, brittle, and breaks off easily, then this means you’re either not getting enough vitamins and nutrients in your system or your body’s not processing them correctly for some reason. Either way, this may be something you should discuss with your healthcare professional as they can advise of the best course of action in your case.
Increased Overall Confidence
A full head of healthy, beautiful hair usually renders compliments from other people and this can truly brighten up your entire demeanour. Sometimes, when you’re having a bad day, it can be nice to know that someone else appreciates the way your hair looks. Having nice hair is a huge confidence booster and there’s nothing wrong with that!
At the Canadian Institute of Hair and Scalp Specialists, we understand the importance of healthy hair and we’ll always take the time to explain all of your treatment options to you in full detail and answer all of your questions. Whether you’re in need of a hair transplant or topical treatments, we can explain how to take care of your hair and make it grow to your satisfaction. For more information about our clinic and the different hair restoration treatments we offer, please contact us at (905) 272-0190 or toll free at 1-800-563-3836.