Generally speaking, hair care is of the utmost importance in ways that you might not realize. Even if you’re not one to elaborately style your hair on a daily basis, having a full head of hair is still preferable to losing your hair at an early age.
Unfortunately, there’s a great deal of social stigma surrounding hair loss, which can make it very difficult for people who suffer from genetic disorders or illnesses that cause their hair to fall out to cope. Aside from the shame and embarrassment many people face, however, there’s also another important reason to take good care of your hair. The condition of your hair is a strong reflection of your overall health. Your hair is a good indicator of whether or not your body is receiving and processing a sufficient amount of vitamins and nutrients to keep you in good health. Always pay attention to what your hair is telling you! Continue reading